Life Coaching

Are you living the life you truly desire?

In today’s society, individuals tend to settle in important aspects of their life like relationships, occupations, and health. Change is desired by many, but the lack of knowledge on how to implement it holds certain people back.

Your transformational journey starts here!

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WHY LIFE COACHING?

 

Life Coaching or Mentoring is a results-driven approach to improving your life and reaching your goals. It provides tangible and practical tools that you can implement immediately into your life and your relationships. A good life coach should be someone who guides you to living the life you desire while providing the tools along the way to get there. A good life coach wants to see you win!

packages

 
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From Fear to Freedom | $480

This 6 week Cognitive Behaviour Therapy (CBT) based program will take you through practical and action based steps that will enable you to release the fear based limitations and heal from years of paralyzing thought patterns. You will be able to move forward in power and freedom to create the life that you desire.

 
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Positive Conflict Resolution | $480

Conflict in our daily lives is unavoidable.  How we handle these conflicts is essential for our relationship with ourselves and others.  Understanding how and why we communicate the way we do will have a direct impact on our social, mental, and emotional well-being. 

Make it stand out.

Throughout the 6 weeks you will receive:

  • One-to-one weekly meetings.

  • On-going support via text, email, or phone throughout the program.

  • In-person, Facetime, or phone call.

  • Relevant reference material, referrals, and resources.